Purpose
The literal, quantified introduction to sharing weight. Dancers learn that weight can be given in measured amounts and that a partner can be trusted with it, one increment at a time.
Setup
Pairs stand facing, palms pressed together at chest height.
Play
- "Press your palms together. Now give your partner one pound of your weight — just a little lean."
- "Now take it back. Now give five pounds. Take it back."
- "Now play: pass weight back and forth through your hands, changing how much, without words."
- Grow it: "Let the hands travel — the point of contact can move while you keep sharing weight."
Cues
"How little can you give and still feel it?" · "Match what you receive." · "Stay in conversation."
Variations
- Easier: stay at 1–2 pounds the whole time.
- Harder: lean far enough that you'd fall if the partner vanished — real counterbalance (bridges to #13).
Debrief
"When did you trust the weight? When did you brace against it?"
Watch For
Feet planted, no sudden dumps of weight. Teach: never give more than your partner is receiving.